Use while sleeping, travelling, at work or the gym! Say hello to the new way to manage your flow, anywhere. Just fold, insert and wear for up to 8 hours.

Most people can use both sizes, but one may be a better fit than the other. Some things that you might want to consider is your age and the heaviness of your flow.

Unlike tampons, you will need to fold your cup before insertion. Like our fingerprints - our vulvas and vaginas are all inherently different. So don't be afraid to try a couple of different folds before picking your favourite.