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How to use a menstrual cup
It’s not unusual for it to take several tries before finding the right technique and, not least, feel entirely comfortable with using the menstrual cup, however this is completely normal. Give it a bit of time, and you will find that it will quickly become second nature.
Menstrual cup size guide
Most people can comfortably use both sizes, but one may be a better fit than the other. Some things that you might want to consider is your flow and heigh of your cervix. The most important thing is not to overcomplicate things. The only way to find out what size is best for you is to try one.
How to fold your cup
There is no 'one fold to rule them all'. Like with the colour of our eyes, or fingerprints - our vulvas and vaginas are all inherently different. This means that the only way to find what fold that works best for you - is to try a few different ones.
4 Reasons Why You Should Swap to a Menstrual Cup
Not sure how to get off that fence? Read this ...
YONI Menstrual Cup
The YONI Menstrual Cup is a reusable alternative to pads and tampons. It is made with super-soft, high-quality medical-grade silicone and comes in two sizes, small and regular. You can wear your YONI Menstrual Cup comfortably for up to 8 hrs, and when inserted correctly, you do not feel the cup at all.
Eco-friendly: Cut down on your plastic waste by purchasing something that will last you a decade.
Save money: Never purchase a pad or a tampon again. Your YONI Cup will last you up to 10 years.
Better for you: The YONI Cup collect your flow instead of absorbing it, which means that it leaves you naturally lubricated and healthy. Bye-bye dry tampons.
End period poverty: For every cup that we sell, we donate one to someone with limited access to period care. #endperiodpoverty
90-Day Flow Guarantee: If you are not best friends with your cup after 90 days (three cycles-ish), just let us know and we'll send you another size free of charge. Or a full refund.