Cup Basics

CUP BASICS

How To Use a Menstrual Cup

It’s not unusual for it to take several tries before finding the right technique and, not least, feel entirely comfortable with using the menstrual cup, however this is completely normal....

Three ways to fold your cup

There is no 'one fold to rule them all'. Like with the colour of our eyes, or fingerprints - our vulvas and vaginas are all inherently different. This means that the...

4 Reasons Why You Should Swap to a Menstrual Cup Today

The YONI Cup is made of 100% highest quality, medical grade silicone perfectly safe to use for long periods (pun intended) of time. Free from toxins, perfumes and bleaches and...

FAQ's

The YONI Cup is a reusable period cup made of soft silicone that is worn internally like a tampon, that collects - rather than absorbs - your menstrual flow. Naturally...

Three ways to fold your cup

There is no 'one fold to rule them all'. Like with the colour of our eyes, or fingerprints - our vulvas and vaginas are all inherently different. This means that the...

Menstrual cup size guide

Most people can comfortably use both sizes, but one may be more comfortable than the other. Some things that you might want to consider is your flow and heigh of your cervix....